Blaenau Gwent - FREE CARERS WELLBEING GROUPS

(Age Cymru & Blaenau Gwent CBC)

Do you look after a partner, family member, friend, or neighbour with an illness or disability so they can remain living independently at home? If yes, you are an unpaid Carer! The support you provide is vital, but your Wellbeing is also important. Our FREE groups allow you to meet with like-minded peers, where you can form support networks and also learn new skills, why not come along?

SCHEDULE OF EVENTS

Wed 5th

GENTLE EXERCISE

12pm- 2pm Tredegar Sports Centre

An opportunity to unwind and stretch limbs before catching up with peers over a cuppa.

 

Fri 7th

LEARN TO CROCHET WITH GEMMA

 11am – 1pm Blaina Community Centre, Blaina

An opportunity to unwind with peers & craft something special to take home.

 

Mon 10th

CUPPA & CARD MAKING WITH DONNA

2pm-4pm  Zion Methodist Church, Beaufort, Ebbw vale

An opportunity to unwind with peers & craft something special to take home.

 

Fri 14th

CLAY MAKING WITH CHRIS

11am-1pm  Tabor Community Hall, Brynmawr

An opportunity to unwind with peers & craft something special to take home.

 

Wed 19th

MASSAGE THERAPIES WITH SAM

1pm-3pm  Tabor Community Hall, Brynmawr

An opportunity to unwind, and be pampered whilst catching up with peers over a cuppa.

 

Fri 21st

MASSAGE THERAPIES WITH SAM

1pm – 3pm Blaina Community Centre, Blaina

An opportunity to unwind, and be pampered whilst catching up with peers over a cuppa.

 

Mon 24th

CUPPA & CARD MAKING WITH DONNA

2pm-4pm  Zion Methodist Church, Beaufort, Ebbwvale

An opportunity to unwind with peers & craft something special to take home.

 

Fri 28th

SWIMMING

2pm-4pm  Abertillery Sports Centre

An opportunity to unwind and stretch limbs before catching up with peers over a cuppa.

 

For more information or to book, please contact Lindsey.

07458 025 063

carersactivity@agecymrugwent.org 

Registered charity number 1155903